Thursday 25 October 2018

21st birthday in Prague

Hey guys,

So I was recently lucky enough to spend my 21st birthday in Prague! It’s such an amazing city with so much to do and absolutely beautiful architecture! We stayed at the Ibis Hotel in Wenceslas Square which was also in walking distance to all the main attractions!

We spent the first part of our holiday familiarising ourselves with the area and seeing famous landmarks like the Old Town, Charles Bridge and Astronomical Clock. We even went up the clock tower which gave us beautiful views of the city and is definitely worth doing! We could even see the inside workings of the clock tower which was a special experience. There is also a lift so don’t worry about having to do a lot of stairs either!










Prague is a city known for its food and whilst I can’t say I’m a big foodie (sorry!) even I couldn’t resist trying to Trdelnik. I got one with Mango ice cream in and whilst I couldn’t manage it all, it was simply delicious! 





As you’ll see from our photos we was welcomed with wonderful weather in Prague which we really weren’t expecting so it was a lovely treat for it to feel like summer in October! Something that we both really wanted to do was see the castle grounds and although the walk up the hill was tiring the views were simply amazing. We didn’t even have to go into the castle itself admire the surroundings. We went into part of the cathedral which whilst it was busy, was still a special addition to the trip. 









Later on we made a small detour to go and see the Lennon Wall. It wasn’t until the next day that I read the history behind this and I found it really inspiring. It’s great to see something that has been admired so much and that fans across the world have contributed to in some way. It was also in this area that we found a nice restaurant where we sat outside to have our evening meal. 





For my birthday we had breakfast in the hotel before heading to a market that I had been looking forward to. The market on the (A)Void only happens once a month but it was a great experience. We mixed with locals whilst we browsed food, clothes and antiques and my boyfriend treated me to a brown leather jacket which I have now fallen in love with. It’s definitely a market worth doing if you get the chance. We also headed a bit further out to Prague Market later in the day which I have to admit was a downside to our trip for me. This wasn’t helped by the bad experience we had with Uber at the time also but if you want to see the outskirts of Prague it might be for you. 
During the day we also went on the pedal boats. I know it seems like quite a cliche tourist thing to do but i personally really enjoyed it, they were very reasonably priced and we got to relax away from the crowds whilst still being in the centre and getting a unique view of the Charles Bridge and enjoyed lunch whilst listening to music by the river. 
We had a quick browse around the Jewish Quarter later in the day too, it was definitely all very much out of our budget but worth doing to see a different side to Prague and how people live. 
To finish off the day we then went for Pizza and a few drinks at a nearby pub but we was all so exhausted from the busy few days before that we had a relatively early night. 










On our last day we collected up all our belongings and suitcases but didn’t want to venture far as we knew we had a flight to catch. We relaxed in a nearby park for a large duration of the day, taking everything in and soaking up the wonderful few days. 

In a couple weeks I’m excited to say that we will both be heading to BUDAPEST to celebrate a year together. Whilst I may try solo travel one day, for now I love nothing more than making memories together that will last a lifetime. 

Another blog post coming soon! 

J x

Monday 1 October 2018

Dealing with Scoliosis pain with Pernaton

Hey Guys,

So a bit more of a serious post today. Some of you will already know that I have suffered with Scoliosis from the age of  12. Unfortunately this comes with a fair amount of various aches and pains. I have tried so much pain relief over the years and really want to try and avoid taking tablets for it, it only stops the pain for a short amount of time and it’s also not healthy as a long term plan. 

I recently came across a brand called Pernaton and was keen to try this out, I contacted them and  together we worked on what the best solution would be. 



I reviewed two of their products a cooling gel and a heat sensation gel. I definitely loved the heat gel and I know that my boyfriend who also tried it did too. I’ve found it to be one of the most effective products that I’ve used for my scoliosis - think of sitting by a radiator! 

It can be a weird sensation if you’re not used to it so I’d definitely recommend only using a little bit of either of the gels, one of the best things about these gels is that you really don’t need much at all to notice the effect. 





The great thing about these gels is that they last such a long time! I’ve found other gels can also leave a sticky or greasy feeling on your back but these ones both absorbed into my skin so well. I’m so happy that I found this brand and whilst I can only speak as a scoliosis sufferer I feel confident that they would also help others too.

To see the full range of products available take a look at the website www.pernaton.co.uk 

J x